Practice - 7 & under
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 8 & 9
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 10 & up
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 7 & under
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 8 & 9
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 10 & up
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Swim Meet @ MCCULLOUGH vs. Palisades & Crossings
Gates Open at 6:30am
Warm Ups Begin at 6:45am
1st Event called at 7:30am
* PLEASE NOTE THAT TIMES ABOVE MAY VARY
Practice - 7 & under
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 8 & 9
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 10 & up
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Spirit Day @ Whit's Frozen Custard
Stop by Whit’s Frozen Custard in Fort Mill for a tasty treat as we gear up for the meet. Whit’s is giving 10% of all sales back to the team so bring a friend… or TWO!
Whit’s Frozen Custard
1642 Highway 160 West, Suite 103
Fort Mill, SC 29708
Practice - 7 & under
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 8 & 9
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 10 & up
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Swim Meet @ PALISADES vs. McCullough & River Hills
Visiting Team Arrives at 5pm
Visiting Team Warm Ups Begin at 5:30pm
1st Event called at 6pm
* PLEASE NOTE TIMES ABOVE MAY VARY.
Practice - 7 & under
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 8 & 9
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 10 & up
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 9 & up
June 12th - June 26th
Monday, Wednesday & Friday
9 & up | 7:00 - 7:45 a.m
8 & under | 7:45 - 8:30 a.m.
Practice - 8 & under
June 12th - June 26th
Monday, Wednesday & Friday
9 & up | 7:00 - 7:45 a.m
8 & under | 7:45 - 8:30 a.m.
Swim Meet @ PALISADES HIGH SCHOOL hosted by Chapel Cove vs. McCullough, Planters Walk & Crossings
Gates Open at 6:30am
Warm Ups Begin at 6:45am
1st Event called at 7:30am
* PLEASE NOTE THAT TIMES ABOVE MAY VARY
Swim Meet @ BEREWICK vs. Chapel Cove & McCullough
Gates Open at 6:30am
Warm Ups Begin at 6:45am
1st Event called at 7:30am
* PLEASE NOTE THAT TIMES ABOVE MAY VARY
Practice - 9 & up
June 12th - June 26th
Monday, Wednesday & Friday
9 & up | 7:00 - 7:45 a.m
8 & under | 7:45 - 8:30 a.m.
Practice - 8 & under
June 12th - June 26th
Monday, Wednesday & Friday
9 & up | 7:00 - 7:45 a.m
8 & under | 7:45 - 8:30 a.m.
Practice - 9 & up
June 12th - June 26th
Monday, Wednesday & Friday
9 & up | 7:00 - 7:45 a.m
8 & under | 7:45 - 8:30 a.m.
Practice - 8 & under
June 12th - June 26th
Monday, Wednesday & Friday
9 & up | 7:00 - 7:45 a.m
8 & under | 7:45 - 8:30 a.m.
Practice - 9 & up
June 12th - June 26th
Monday, Wednesday & Friday
9 & up | 7:00 - 7:45 a.m
8 & under | 7:45 - 8:30 a.m.
Practice - 8 & under
June 12th - June 26th
Monday, Wednesday & Friday
9 & up | 7:00 - 7:45 a.m
8 & under | 7:45 - 8:30 a.m.
Team Pictures
Team and individual pictures will occur during morning practice. More information will be released closer to date.
Practice - 9 & up
June 12th - June 26th
Monday, Wednesday & Friday
9 & up | 7:00 - 7:45 a.m
8 & under | 7:45 - 8:30 a.m.
Practice - 8 & under
June 12th - June 26th
Monday, Wednesday & Friday
9 & up | 7:00 - 7:45 a.m
8 & under | 7:45 - 8:30 a.m.
Swim Meet @ RIVER HILLS vs. McCullough & Planters Walk
Swim Meet @ RIVER HILLS vs. McCullough & Planters Walk
Gates open at 5:00 PM
Warm-ups begin at 5:30 PM
1st event called at 6:00 PM
River Hills Address:
30 Cove Rd.
Clover, SC 29710
River Hills has two entrances - please be sure to use map and detailed directions below.
From Pineville/Charlotte, take South Tryon/ Highway 49 towards Lake Wylie across Buster Boyd Bridge. Turn Left at the second traffic signal onto Heritage Drive and through our Security gate. Once at the gate, inform the security personnel that you are there for the swim meet. Follow Heritage Drive (RED PATH ABOVE) through the River Hills Community for about 1 mile. (If you continue to follow directions to 30 Cove Rd. you will end up in the coaches parking area.) The Country Club will be on the left hand side of the road. Once parked there is a walking path (purple) down to the pool to the right side of the building.
* PLEASE NOTE- Most GPS and Online Mapping systems will direct you to the West Gate due to it being the shortest distance to the Clubhouse. The West Gate requires a barcode and is for members and residents only. Please follow the directions above that will take you through the General Access Security Gate on Heritage drive. *Use 30 Cove Rd. Clover, SC to enter through the proper gate and then continue along Heritage Rd as stated above.Visiting Team Arrives at 5pm
Visiting Team Warm Ups Begin at 5:30pm
1st Event called at 6pm
* PLEASE NOTE TIMES ABOVE MAY VARY.
Practice - 9 & up
June 12th - June 26th
Monday, Wednesday & Friday
9 & up | 7:00 - 7:45 a.m
8 & under | 7:45 - 8:30 a.m.
Practice - 8 & under
June 12th - June 26th
Monday, Wednesday & Friday
9 & up | 7:00 - 7:45 a.m
8 & under | 7:45 - 8:30 a.m.
Practice - 9 & up
June 12th - June 26th
Monday, Wednesday & Friday
9 & up | 7:00 - 7:45 a.m
8 & under | 7:45 - 8:30 a.m.
Practice - 8 & under
June 12th - June 26th
Monday, Wednesday & Friday
9 & up | 7:00 - 7:45 a.m
8 & under | 7:45 - 8:30 a.m.
Championship Meet @ PALISADES HIGH SCHOOL
START TIMES HAVE YET TO BE DETERMINED.
DETAILS WILL BE ANNOUNCED CLOSER TO DATE.
Practice - 10 & up
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 8 & 9
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 7 & under
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 10 & up
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 8 & 9
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 7 & under
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 10 & up
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 8 & 9
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 7 & under
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 10 & up
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 8 & 9
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 7 & under
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 10 & up
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 8 & 9
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 7 & under
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 10 & up
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 8 & 9
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 7 & under
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 10 & up
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 8 & 9
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Practice - 7 & under
May 12th - June 9th
Tuesday, Wednesday Thursday
7 & under | 5:45 - 6:15 p.m.
8 & 9 | 6:15 - 6:45 p.m.
10 & up | 6:45 - 7:30 p.m.
*Wednesday is optional
Swim Assessment @ PALISADES HIGH SCHOOL
ELIGIBILITY
SWIMMERS SHOULD:
be 5-18 years of age
have a basic foundation of swimming (e.g. swim lessons at a swim school, etc.)
be able to swim one length of a 25 meter pool unassisted
be able to tread water for 30 seconds
***If you are unsure if your child meets the above requirements, do NOT register your child for the team at this time. Instead, please make plans to attend the swim assessment with our coaches on Wednesday, April 22nd from 6:00-7:00 PM.
Palisades High School
15221 Yord Rd. Charlotte, NC 28278
During the swim assessment, our coaches will evaluate your swimmer and will determine if your child can safely participate on the team. Because we are not providing swim lessons, we will invite your swimmer to return next season if your swimmer needs a stronger foundation. We want your child to be a part of the team, but more importantly, we want your child to be safe.
Please sign-up HERE.
Manta Meetup
Save the date for our season kick-off event.
Come out for an evening of fun, food, and swim team spirit! You’ll have a chance to meet our coaches, connect with good friends and make some new ones.
This event if for returning swimmers AND anyone interested in joining the team.
CHAMP MEET
CHAMP MEET
Palisades High School Address:
15221 York Road
Charlotte, NC 28278
Please see email sent on 7/17/25 for additional details.
Pep Rally
Join us Friday, July 18th at 5:45 PM at the Miller Glen Pool for our FINAL PEP RALLY of the season — and we’re going out with a splash! 💦
We’ll have music, treats, and the fan-favorite…
🏊♂️ PARENT RELAYS! 🏊♀️
That’s right — it’s your turn to hit the water! Come ready to show off your swim moves (or just your enthusiasm 😉). Let’s see if the grown-ups can keep up with the kids!
Don’t forget your team spirit, loud cheers, and good vibes! 💙🤍🩵
We can't wait to rally together before the big Champs meet!
PRACTICE
June 16th - July 18th
Monday, Wednesday & Friday
ONE PRACTICE FOR ALL AGES
7:15 AM - 8:00 AM
PRACTICE
June 16th - July 18th
Monday, Wednesday & Friday
ONE PRACTICE FOR ALL AGES
7:15 AM - 8:00 AM
PRACTICE
June 16th - July 18th
Monday, Wednesday & Friday
ONE PRACTICE FOR ALL AGES
7:15 AM - 8:00 AM
End-of-season LUAU
Aloha! We’re celebrating another fantastic season with an end-of-year luau! See you in your Hawaiian best!

